Citizen Athletics - Single leg deadlift form⤵️ — 📝There is no one perfect way to perform the single leg deadlift. Instead its about which variation and technique is right for you and
![IJERPH | Free Full-Text | An Electromyographic Analysis of Romanian, Step-Romanian, and Stiff-Leg Deadlift: Implication for Resistance Training IJERPH | Free Full-Text | An Electromyographic Analysis of Romanian, Step-Romanian, and Stiff-Leg Deadlift: Implication for Resistance Training](https://pub.mdpi-res.com/ijerph/ijerph-19-01903/article_deploy/html/images/ijerph-19-01903-g001.png?1644380088)
IJERPH | Free Full-Text | An Electromyographic Analysis of Romanian, Step-Romanian, and Stiff-Leg Deadlift: Implication for Resistance Training
![Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive](https://pbs.twimg.com/media/DxAJNd4XgAAmB_5.jpg:large)